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Your Health, Reimagined.
Your Care, Redefined.
A personalized wellness platform that integrates expert care, advanced technology, and real human connection -- built to support your whole self, not just your symptoms.
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Your Body Deserves More Than One-Size-Fits-All Care

your Body Deserves More Than One-Size-Fits-All Care

How It

Works

how it works

Get Matched with a Wellness Team

Start with a virtual intake and get connected with the right experts.

Establish your Baseline (Optional)

Get labs done through Design Wellness or Upload your existing labs to help your team develop your personalized plan.

Get a Program Designed Specifically for You

Receive actionable steps designed around your goals

Track your Progress and Stay Connected

Use our platform to meet with your team, review recommendations, and adjust your plan in real time.

No more jumping between apps, referrals, or conflicting advice. Just one platform, one plan, one team that knows your story.

Discover Wellness

Whole-Life Wellness, Backed by Science

Our programs are designed to help you thrive physically, emotionally, and mentally. Every client is paired with a dedicated care team of Registered Dietitians, Nurse Practitioners, Physical Therapists, personal trainers and/or other health experts who collaborate to design a personalized wellness plan. This plan is built around your goals, your lifestyle, and your unique needs. We may draw from the following proven approaches to support your whole-life health:
Start with a comprehensive health review to set targeted, achievable goals and track your progress with clarity.
Receive compassionate, evidence-based care to support recovery, rebuild a positive relationship with food and exercise, and restore physical and emotional well-being.Start with a comprehensive health review to set targeted, achievable goals and track your progress with clarity.
Learn to listen to your body’s hunger and fullness cues to create a more balanced relationship with food.
Choose activities you enjoy to help movement become a habitual life-long behavior that you look forward to.
Focus on manageable and sustainable changes that improve energy, mood, and overall well-being.
Learn how to manage GLP-1 and other weight loss medications effectively while building habits to help you move toward long-term success, with or without medication.
Sync data from your favorite devices to get real-time insights that guide daily health decisions.
Use real-time blood glucose data to make smarter food and lifestyle choices for better energy and metabolic health.
Pair physical wellness with mental resilience practices to support a balanced, sustainable lifestyle.
Design Wellness completely changed how I approach food, instead of guessing or restricting, I’ve learned how to eat intuitively and build healthy habits that feel natural and sustainable.

Our vision extends beyond mere “mate” sales. We aspire to give individuals the energy to feel free. Through our mission, to support artists, athletes, communities, and all who embody the essence of Canada’s DNA.

– Bethany Ponte

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Frequently asked questions

Design Wellness is a personalized wellness platform that integrates expert care, advanced technology, and real human connection. We provide comprehensive support across nutrition, exercise, mental health, and preventive care—all in one place, with a dedicated care team that knows your story.
You start with a virtual intake where we learn about your goals and health history. Then, you’re matched with a personalized care team that may include dietitians, nurse practitioners, physical therapists, trainers, and other specialists. Your team creates a customized wellness plan, and you can track progress, communicate with your team, and adjust your plan in real time through our platform.

Your care team is customized based on your needs and goals. It may include registered dietitians, nurse practitioners, physical therapists, personal trainers, and other health experts who collaborate to design and adjust your wellness plan.

Design Wellness is a fully virtual platform. All appointments, consultations, and support happen online, giving you flexibility to access care from wherever you are.

Design Wellness supports people of all ages and stages—children, teens, adults, and older adults. Whether you’re working on building healthier habits, managing a chronic condition, recovering from an eating disorder, or simply want personalized wellness guidance, our services are designed to meet you where you are.
Unlike traditional healthcare, which is often reactive and fragmented, Design Wellness takes a proactive, whole-person approach. We focus on prevention, personalization, and long-term wellness, not just treating symptoms. You get longer appointments, direct access to your care team, and a coordinated plan that addresses physical, emotional, and mental health together.

Ready to Redefine Your Health?

Whether you’re just getting started or already on a wellness journey, we’re here to help you thrive.
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